Energise offer 3 packages
I offer a 30 minute initial free consultation to make sure you feel comfortable with myself and the gym, and to talk through your goals, nutrition and medical background. After the consultation, if you are happy you can choose from three options.
To Book Your Free 30 Minute Consultation Call 07838 112157
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For personal training sessions there are two options. £500 for 10 sessions or £900 for 20 sessions. You can also choose to train with a friend for £750 for 10 sessions to help share the cost.
As the gym is a private personal training gym, it’s not open to the public so there are no membership costs on top.
We have a great referral scheme where if you refer a friend who becomes a personal training client you will receive a free session for yourself. If you refer a friend you get the next boot camp course for £49 instead of £99!
All our personal training clients receive nutritional advise tailored to them and their goals. At your free consultation we will talk through your diet and will give you a food and mood diary to fill in before your first session. From this we will advise you want to be eating in order to meet your goals. Additionally, we send out bi-weekly newsletters which contain extra tip bits on nutrition and exercises- every bit helps right.
To get the most out of your training, wear clothes and trainers that you are comfortable to train in