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6 week intensive

Fat loss programme including training and nutrition


"I couldn’t recommend Energise more!

Ali and her method are brilliant!"



Bridal Packages

Feel and look your best

on your wedding day

Specialist in fat loss and toning of the body

See the change in your body in 6 weeks

Nutrition plans tailored to your body

London City based female trainer

Injury prevention and recovery

Call today for a free consultation and to find out how you can drop at least a dress size in 4 weeks. Ali at Energise trains all her clients in our private personal training gym, The Vault Gym, in the city of London.

Congratulations to all of our best clients!

I’m thrilled with the difference training with Ali has made to my life. I feel healthier than I ever have. Her friendly and dedicated methods are what makes Energise stand out from the rest…”


A big thank you to Ali and all her hard work,advice and support. I joined a boot-camp and that’s when I met Ali – friendly, fun, patient, supportive without shaming me and most importantly extremely effective


Look great, feel great…. get energised!

We offer you the best solution

Personal Training

As an Energise client you will get to train at The Vault Gym, which is a private personal training gym in Shoreditch on the edge of the city. I offer a 30 minute initial free consultation to make sure you feel comfortable and to talk through your goals, nutrition and fat loss specialist.


Want to feel and look your best on your big day? Pounding the treadmill doesn’t get the necessary results in the time needed. I love working with brides and grooms towards helping them look and feel their best on their wedding day. Many of my previous brides and grooms-to-be have chosen the BioSignature package as it not only gets quick results it also provides a nutrition plan that they can take away and use forever.